Class Times
Monday :
930am-1030am
Over 45's Gentle Strength Balance Flow class
11am-12am
Beginners Gentle Strength Balance Flow class
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Tuesday:
415pm-515pm
Beginners General Core Strength Vinyasa Class
530pm-630pm
General Core Strength Vinyasa Class
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Thursday:
6am-7am
General Core Strength Vinyasa Class
930am-1030am
General Core Strength Vinyasa Class
11am-12pm
Over 45's Gentle Strength Flow Class
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Yoga Classes and Price
The General Core Strength Vinyasa Class is a general class focussing on core strength, functional movement , balance and breath in a flowing style. A general level of fitness is required.
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PRICE
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$20 casual or
$150 for a 10 class pass (pass lasts 1 year).
The over 45's Gentle Strength Balance Flow Class is a gentler class for those who are unable to join a general class but still want to benefit from yoga.
PRICE
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$15 a class
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Bookings for classes essential as limited numbers per class.
Book by texting 0449876799 and specify what class you would like to attend.
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Classes may change schedule without notice on the website, make sure you text your booking to avoid disappointment.
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Private classes not confident to join a class yet and would like 100% individual attention start with a 1 on 1.
Spending a nurturing weekend with friends, book a private yoga class.
$120 for 1 class .
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